It is the fun loving, playful, wonder seeking entity that resides within us. Positive words that are absorbed by the mind to create your belief system. Saying positive phrases to yourself can also help you move through tricky situations. On the mirror in the bathroom is a great spot or on the breakfast table. This can be really difficult when children are dealing with anti-social behaviour. The early years of a child’s life are very important for his or her health and development. An affirmation is something you say … It’s one of the reasons I love reading “The Little Engine That Could” with my kids. Children that are visually impaired will use this technique. You are worthy of all the good things in life. It puts pressure on performance. I look forward to taking tests. This is the most effective way to say an affirmation and learning to do this as a child makes it much easier to do. Starting with the phrase of “I am” is powerful, but not required when doing affirmations, but keeping it in the present tense helps. It is important to show respect for your child and their feelings and not to push them too hard if they're feeling uncomfortable. My study habits are getting better every day. 30 Powerful Affirmations to Say to Your Children. Many children who bully lack confidence, feel a need to belittle others to make themselves feel better and more in control. Another way to introduce affirmations to your children is to place affirmation cards around the house in areas that they will see them. Let’s try them and see what we think!” "Affirmations encourage kind and happy ways of thinking, you will remember them when you need them most.". There are studies that show that we can maintain our self-esteem and integrity by telling ourselves – affirming, positive thoughts. This works very well and affirmations used at this age create strong and healthy foundation. It includes ideas for an affirmation circle, fill-in-the-blank games, and even positive thoughts breathing. We all develop our belief systems about ourselves and the world around us from our environment. Copy and paste into the notes on your phone so you have them handy. Instead, you will think, "I’m not stupid, I am wonderful!”. Nurture Cards are used worldwide by children, counsellors, therapists, primary teachers, early childhood centres, disability services and much more. Affirmations are still very effective by just reading the words aloud to yourself. While her two kids sleep (or, when she steals a minute or two for herself), she blogs about parenting and the work-at-home life on, our thoughts, on average, can be up to 70% negative. Click here for instructions on how to enable JavaScript in your browser. It’s important to help kids and young adults build that positive voice overtime with lots of practice. Looking for some positive words of affirmation for your kids? Even at an early stage, children should learn that they need to be positive about themselves. By incorporating affirmations in positive moments will help influence your child’s perspective about themselves. Just a few positive words spoken to ourselves each day can, amazingly, make such a difference to our whole body, our mind, our heart and physically too. This helps affirm the belief. Affirmations are the most powerful when we say the words to ourselves whilst looking into a mirror. I cast out all my fears and accept change I love studying. encourage the development and cultivation of a positive view of self and others; Affirmation cards for homeschool kids are specifically designed to address problems and concerns that kids face in a homeschooling environment. We provide occupational therapy (OT), sensory integration and psychology services for children who need extra support in their concentration, attention span, fine (writing skills) or gross motor control, sensory challenges, emotional balance, self esteem etc. I can do anything I put my mind to. Add several of your own. You may like to work on one affirmation a day or one a week, depending on how confident your child is with each affirmation. By developing positive mental pathways, children are more resilient and self-assured, coping much better than if they had a low self-esteem. Supporting Children to Stop Bullying. It is important that we learn to take control of our belief systems and the younger that we learn, the easier it is. 3. You can train your brain to think in a more positive and beneficial way to promote wellbeing. Often times, we feel helpless as parents, not knowing what we can do to lighten up the mood of our kids. (You can never tell them this enough.) Working together on your affirmations may just have you shine together. Affirmations are more effective when repeated and it's best to repeat an affirmation 3 times, saying the words louder and with more confidence each time. Young children introduced to this concept feel more comfortable and far less confronted looking at themselves in the mirror. Keep it fun and encouraging. Affirmations are a powerful and holistic way of building a positive mind and happier children. It is very empowering for a child to create positive thoughts and feelings of self-worth, so it is much harder for people to tear them down. In the eye of the storm, I remain calm. Negative beliefs can impact our lives greatly and can be hard to shift as we grow older. These positive words are literally building our own self-belief. As we grow, we can develop a habit of criticising ourselves, harming our own self-confidence and lowering our resilience. I knew how much I needed them to break my cycle of negative thinking, so I figured I’d help her start on the right foot by doing them with her at an early age. It can be as simple as affirming the positive beliefs that we would like to grow up with. Nurturing their authentic self and helping them to enjoy the magic of childhood. Once affirmations are learned, they work by coming to mind when a belief is challenged. There is much research on how the heart and mind are wired to communicate and how a happy and positive mind can improve overall health. Children with affirmation in their lives tend to achieve at higher levels in school, have better interactions with peers, and ultimately develop a stronger self-image. The following affirmations are as if you are speaking to your child. Affirmations can assist you with self-regulation, self-worth, self-awareness, and self-confidence. I hug my children daily and demonstrate my love in other ways as well. Required fields are marked *. Positive affirmations can help in such cases. As affirmations are such a wonderful tool, it is important not to bring a negative tone to them. And start focusing on your positive qualities? “. 3. Sep 19, 2015 - Enjoy this positive affirmations for kids free printable and find out how I help my kids get a great start each and every day. Resilient children come from adverse and sometimes traumatic upbringings. I definitely recommend tailoring them to things or ideas you know your children are struggling with. Affirmations also provide us with the opportunity to learn to look at ourselves in the mirror. Make today the day that you try affirmations with your children. Here is the list of 101 positive affirmations that kids and young adults can say to themselves. If you wish to change your adult behaviour, then affirmations for the inner child can help you. With little self-confidence, we often lower our standards or ‘settle’ for what we believe is achievable. 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