kiwi-green

(4 customer reviews)

30.00

670 in stock

Category:

Green Kiwi Fruit

Kiwi green is a good source of fiber & low in calories, protein and fat. It is very nutritious & enriched with multi vitamins & minerals. Specifically kiwi are high in vitamin C, a nutrient which is required to boost/balance immune health of human body.

Nutritional Benefits Of The Fruit
Nutrient Amount in 1 kiwi (69 g) Daily adult requirement
Energy (calories) 42.1 1,600–3,000
Carbohydrates (g) 10.1, including 6.2 g of sugar 130
Fiber (g) 2.1 22.4–33.6
Calcium (mg) 23.5 1,000–1,300
Magnesium (mg) 11.7 310–420
Phosphorus (mg) 23.5 700–1,250
Potassium (mg) 215 4,700
Copper (mcg) 90 890–900
Vitamin C (mg) 64 65–90
Folate (mcg) 17.2 400
Beta carotene (mcg) 35.9 No data
Lutein & zeaxanthin (mcg) 84.2 No data
Vitamin E (mg) 1.0 15
Vitamin K (mcg) 27.8 75–120

 

4 reviews for kiwi-green
  1. admin

    Love the fruit n veg, defo worth every penny xxx

  2. admin

    Thank you for your kind donation of apples to the PA Halloween disco!

  3. admin

    Excellent quality – fruit and veg last so much longer than what I get in the shops. Good amount and value for money. Thank you!

  4. admin

    Love it when our fresh fruit and veg gets delivered!

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